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Adults - Our Philosophy Don't wait to get fit to start training, start training and you will get fit! The Combat and Exercise Centre was created as a non political cross-training Gym. We say the word gym and not school or academy because we teach a proven and effective martial art not just delivered in sport application but also in the real world. We teach styles and techniques that actually work, we teach different ranges and also transition of range, not just with cooperative partners but with resisting partners and are doing what they can to escape, defend, evade the techniques that we are trying to apply. There are no forms, katas or patterns involved in what we teach, we train in an ‘alive' manner and everything we teach has been ‘pressure' tested in the world of sport and also combat.
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Development The Combat and Exercise Centre prides itself on the positive development of its clients. We have many success stories - from academic achievements and gold medallists right through to losing pounds of unwanted fat. If you want to make a positive change in your life, or that of a loved one, our gym is always there to help We train in an intelligent, safe and progressive manner for all to enjoy and learn at their own pace. We are a family and we treat each other as family, we help, take care of, support and exchange knowledge with each other. There are no secrets, what we know, you will know. Martial arts should be free to evolve and with this philosophy, they will.
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Class Details Our adult classes are open to anyone aged 15 and above. All are classes use a syllabus and start with a warm up. This is followed by instruction and drills, and depending on the level, rolling and sparring may occur for those who choose to do so. We then complete the class with a cool down. Progression into advanced classes is agreed between coach and student. All our classes are designed to develop self confidence, discipline and motivation. |
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