At Combat & Exercise, we have a variety of classes available for Children. We know that encouraging children to get active and take parts in sports is essential for their development and has multiple benefits both physically and mentally:
Concentration
The skills they learn in classes are likely to improve your child’s aim, as well as their listening and reaction skills. This may help them become a better listener and a more focused student at school.
Teamwork
Teamwork is a necessary for all children to develop. The more they are willing to work with others, the more they can accomplish. This often develops confidence, and will help them be more sociable in other environments (e.g. school).
Balance
This skill is crucial to develop at an early age. Your child is beginning to participate in many physical activities that are challenging like riding a two-wheel bicycle. Your child will develop good balance and a better posture.
Memory
Remembering the technical moves or instructions is good for brain development. Our classes are constantly encouraging your child think, recall useful information, and make good decisions or quick reactions.
Discipline
Our instructors aim to create the vision that discipline is fun and rewarding in classes. Your child will take pride in doing the right thing and will likely follow directions better at home/school.
Fitness
It is important for children to understand the importance of being healthy and physically fit. The foundations of a healthy lifestyle has multiple long term benefits for wellbeing and health.
Co-ordination
In classes, it’s always handy to know your left from your right. Once they’ve learnt this, they will become better at other physical activities/sports and better co-ordination also helps with being less accident prone and usually results in less injuries.
Aspiration
The ability to set goals for the future will form one of the most important aspects of your child’s life, by creating an environment where realistic goals set and achieved on a regular basis we create a culture of success.
