Ladies Self Defence Ladies Self Defence

Instructor: Clare Malone


Clare believes that it is essential that we are aware of the potential dangers that surround us and that a class of this nature will enable us to develop self confidence and the physical skills required to defend ourselves should a threatening situation arise. This is a female only class specifically designed for the student to learn at their own pace and in a relaxed environment.

Boost your confidence ...
          ... in every area of your life