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10am-11am |
11am-12pm |
12pm-1pm |
4:00 - 5:00pm |
5:30pm-6:30pm |
6:30pm-7:30pm |
7:30pm-8:30pm |
Monday
Training Area 1 |
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Young Peoples
Thai Boxing
5:30pm -6:30pm |
Advanced Thai
Boxing
6:30 - 7:45pm |
Ladies
Kickboxing
8:00pm - 9:00pm |
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Training Area 2 |
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KIDS Brazilian
Jui Jitsu
5:30 - 6:30pm |
Beginners
Grappling
6:30pm - 7:30pm |
Advanced
Brazilian Jui Jitsu
7:30pm 9:00pm |
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Training Area 2 |
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Tuesday
Training Area 1 |
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Kids Boxing
5:45 - 6:45pm |
Adult Boxing
6:45pm - 7:45pm |
Beginners Thai
Boxing
8:00pm - 9:00pm |
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Training Area 2 |
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Advanced
NO GI
7:30pm - 9:00pm |
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Training Area 3 |
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Wednesday
Training Area 1 |
Beginners MMA
10:00am -11:00am |
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Kids Kick
Boxing and Martial Arts concepts
5:30pm-6:30pm |
Beginners &
Intermediate
MMA
6:45pm - 7:45pm |
Ladies
Kickboxing
8:00pm - 9:00pm |
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Training Area 2 |
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Beginners
6:30pm - 7:30pm |
Advanced
Brazilian Jui Jitsu
7:30pm 9:00pm |
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Training Area 3 |
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Ladies Fitness
& Self Defence
5:30pm - 6:30pm |
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Thursday
Training Area 1 |
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Young Peoples
Thai Boxing
5:30pm -6:30pm |
Advanced Thai
Boxing
6:30 - 7:45pm |
Beginners Thai
Boxing
8:00pm - 9:00pm |
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Training Area 2 |
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Advanced
Brazilian Jui Jitsu
NO GI
7:30pm - 9:00pm |
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Training Area 3 |
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Friday
Training Area 1 |
Circuits & conditioning
10:00 - 11:00am |
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Kids
Boxing
5:30 - 6:30pm |
Sparring Class
Thai Boxing
6:30pm - 7:30pm |
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Training Area 2 |
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Training Area 3 |
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Saturday
Training Area 1 |
Kids Kick
Boxing and Martial Arts Concepts
10:00-11:00am |
Beginners MMA
11:15 - 12:15 |
Intermediate &
Advanced MMA
12:15 - 1:45pm |
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Training Area 2 |
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Beginners
Brazilian Jui Jitsu
NO GI
11:30 - 1:00pm |
Brazilian Jui
Jitsu
1:00 - 2:30pm |
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Training Area 3 |
Ladies Fitness
& Self Defence
10:00 - 11:00am |
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Sunday
Training Area 1 |
Kids Boxing
10:00 - 11:00am |
Adult Boxing
11:00 - 12:00 |
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Training Area 2 |
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Training Area 3 |
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